This post is brought to you by the team at ClearlyBalancedDays.com At Clearly Balanced Days, we are all about Mental Health. Given the...

Pushing right to the limit of what is possible is something that Alec could really relate to, he was a daredevil in his own right. So,...

This past 18 months have really been a stress test on our mental health system. This system is failing the test. There is hope though,...

Here is the story of how the mural at our local skatepark came to be.

Yesterday was a remarkable day. Since losing Alec, his birthdays have been hard days filled with sweet moments of shared memories. Last...

February 26th would be Alec's 20th birthday. Pink frosted donuts were Alec's favorite and we liked to create a cake for him out of them...